September is National Suicide Prevention Awareness Month
Suicide is a leading cause of death in the United States, and Wisconsin’s suicide rate has risen since 2014. According to the Wisconsin Department of Health, the state’s average is 1% higher than the national rate. Suicide affects millions every year, yet there are too many who struggle in silence. September is a time to raise awareness, promote hope and normalize asking for help.
Suicide can be caused by a range of individual, relationship, community and societal factors. Recognizing the signs that someone may be struggling is an important step in prevention.
Warning signs may include:
- Feeling hopeless or without purpose
- Talking about being a burden
- Increased alcohol or drug use
- Withdrawing socially
- Extreme mood swings
If you notice these signs in yourself or someone you care about, know that help is available.
You Matter
It's OK to not be OK. No matter who you are or what your story is, you deserve to:
- Be heard
- Be safe
- Be treated with respect
- Heal at your own page
24/7 Mental Health Resources
Whether it’s at the local or national level, there are resources available to anyone in distress.
Impact 211: Free, confidential helpline and online directory serving southeast Wisconsin.
- Dial 211
- https://www.impactinc.org/
988 Lifeline: Immediate help with mental health, emotional distress or substance abuse concerns.
- Call or text 988
- https://988lifeline.org/
CFI Crisis Resource Centers: 24/7 emergency support and mental health care.
- 2057 S. 14th St. Milwaukee, 414-643-8778
- 5566 N. 69th St. Milwaukee, 414-290-9730
- 5409 W. Villard Ave. Milwaukee, 414-539-4024
- 1501 Airport Rd. Waukesha, 262-896-8589